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Classes and Events

Classes & Programs

The Shepherd’s Kitchen offers a variety of evidence-based, interactive classes designed for patients, families, staff, and the broader community.

Hands-on cooking classes for chronic disease prevention and management
Nutritionally tailored education for conditions such as diabetes, heart disease, hypertension, and obesity
Classes are taught in partnership with a professionally-trained chef and a Registered Dietitian, providing a well-rounded and educational experience

Onsite and virtual class options are available.

List
Month

September 2026
Classes & Programs, Whisking Up Wellness
30 Veggies: Spaghetti Squash Casserole

September 14 @ 4:30 pm - 6:30 pm

Whisking up Wellness is a class where you learn healthy eating tips to related to metabolic health and designed to assist with weight management. These classes are modeled [ ...READ MORE ]
Balance Bites, Classes & Programs
Crazy for Crepes

September 16 @ 4:30 pm - 6:30 pm

The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

Balanced Bites is a class developed for patients seeking to improve their diabetes and will combine nutrition and cooking skills to help you manage your [ ...READ MORE ]

CONTACT US

(847) 842-3194
The Advocate Good Shepherd Teaching Kitchen
27546 W. State Route 22
Lake Barrington, IL 60010

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