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Low Effort Meals - Cooking has been shown to improve mental health through reduced anxiety and improved emotional and overall well-being. With that in mind, these [ ...READ MORE ]
42 events found.
Events
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Whole Heart Cooking - Explore the principles of the Mediterranean diet, celebrated for promoting heart health, supporting fertility, and reducing the risk of chronic disease. Taught [ ...READ MORE ]
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Resilient Recipies - Join us in the kitchen for a hands-on class tailored for cancer survivors and support persons, where our chef and dietitian will demonstrate [ ...READ MORE ] |
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Join us for our "Mindful Meals: Mediterranean Baked Salmon" class for a hands-on cooking experience inspired by the MIND diet, featuring science-backed recipes designed to support brain health [ ...READ MORE ] |
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Embark on a hands-on culinary journey to the Mediterranean in this cooking class inspired by the coastal cuisines of North Africa. Together, we’ll prepare a [ ...READ MORE ]
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In Cooking with Confidence, you’ll learn essential skills, discover recipes to recreate at home, and connect with your community through cooking. We'll cover techniques like [ ...READ MORE ] |
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Balanced Bites is a class developed for patients seeking to improve their diabetes and will combine nutrition and cooking skills to help you manage your condition. You’ll learn [ ...READ MORE ] |
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In Cooking with Confidence, you’ll learn essential skills, discover recipes to recreate at home, and connect with your community through cooking. We'll cover techniques like [ ...READ MORE ] |
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