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Home » Events » Classes & Programs

Classes and Events

Classes & Programs

The Shepherd’s Kitchen offers a variety of evidence-based, interactive classes designed for patients, families, staff, and the broader community.

  • Hands-on cooking classes for chronic disease prevention and management
  • Nutritionally tailored education for conditions such as diabetes, heart disease, hypertension, and obesity
  • Classes are taught in partnership with a professionally-trained chef and a Registered Dietitian, providing a well-rounded and educational experience

Onsite and virtual class options are available.

10 events found.

Events

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  • July 2026

  • Wed 15
    Classes & Programs

    Taco Bar

    July 15 @ 6:30 pm - 8:30 pm
    The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

    Resilient Recipes - Join us in the kitchen for a hands-on class tailored for cancer survivors and support persons, where our chef and dietitian will demonstrate [ ...READ MORE ]

  • Tue 21
    Burritos
    Classes & Programs, Cooking With Confidence

    Make Ahead Breakfasts: Burritos, Frittata

    July 21 @ 4:30 pm - 6:30 pm
    The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

    Make your mornings easier and more delicious with this hands-on Make Ahead Breakfast class! In this class you'll learn time-saving techniques, smart storage tips, and [ ...READ MORE ]

  • Wed 22
    Classes & Programs

    30 Veggies: Zucchini Noodles & Turkey Meatballs, Pasta Primavera, and Fruit Dessert

    July 22 @ 3:30 pm - 5:30 pm
    The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

    Whisking up Wellness is a class where you learn healthy eating tips to related to metabolic health and designed to assist with weight management. These classes are modeled [ ...READ MORE ]

  • Wed 22
    Classes & Programs

    Chicken Sweet Potato Buffalo sheet pan

    July 22 @ 6:30 pm - 8:30 pm
    The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

    Balanced Bites is a class developed for patients seeking to improve their diabetes and will combine nutrition and cooking skills to help you manage your condition. You’ll learn [ ...READ MORE ]

  • Tue 28
    Classes & Programs, Low Effort Meals

    Zhuzhed Up Mac

    July 28 @ 4:30 pm - 6:30 pm

    Low Effort Meals - Cooking has been shown to improve mental health through reduced anxiety and improved emotional and overall well-being. With that in mind, these [ ...READ MORE ]

  • Wed 29
    Classes & Programs, Whole Heart Cooking

    Mediterranean Meals: Grain & Pasta Bowls

    July 29 @ 3:30 pm - 5:30 pm

    Whole Heart Cooking - Explore the principles of the Mediterranean diet, celebrated for promoting heart health, supporting fertility, and reducing the risk of chronic disease. Taught [ ...READ MORE ]

  • Wed 29
    Classes & Programs, Resilient Recipes

    Veggie Pasta Bowls

    July 29 @ 6:30 pm - 8:30 pm

    Resilient Recipies - Join us in the kitchen for a hands-on class tailored for cancer survivors and support persons, where our chef and dietitian will demonstrate [ ...READ MORE ]

  • August 2026

  • Wed 5
    Classes & Programs, Mindful Meals

    Mindful Meals: Mediterranean Baked Salmon

    August 5 @ 5:00 pm - 7:00 pm
    The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

    Join us for our "Mindful Meals: Mediterranean Baked Salmon" class for a hands-on cooking experience inspired by the MIND diet, featuring science-backed recipes designed to support brain health [ ...READ MORE ]

  • Tue 11
    Classes & Programs, Whole Heart Cooking

    Whole Heart Cooking: Shakshuka

    August 11 @ 5:00 pm - 7:00 pm
    The Shepherd's Kitchen 27546 W. State Route 22, Lake Barrington, IL, United States

    Embark on a hands-on culinary journey to the Mediterranean in this cooking class inspired by the coastal cuisines of North Africa. Together, we’ll prepare a [ ...READ MORE ]

    $35
  • Tue 18
    Classes & Programs, Cooking With Confidence

    Back to School Meal Prep: Shredded Chicken and Black Beans – Cooking with Confidence series

    August 18 @ 5:00 pm - 7:00 pm

    In Cooking with Confidence, you’ll learn essential skills, discover recipes to recreate at home, and connect with your community through cooking. We'll cover techniques like [ ...READ MORE ]

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CONTACT US

  • (847) 842-3194
  • The Advocate Good Shepherd Teaching Kitchen
    27546 W. State Route 22
    Lake Barrington, IL 60010

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